Cultivate
Mind & Body
​An ancient spiritual practice Now available to the public Enjoyed by 100 million people
Falun Gong* (Pronounced "Fah-lun Gong"), also commonly known as Falun Dafa, is an ancient Chinese spiritual discipline. It consists of moral teachings and five gentle exercises that offer an effective and rewarding way to improve your health and energy levels. 

At the core of the practice are the values of Truthfulness, Compassion, Forbearance. Falun Gong teaches that these are the most fundamental qualities of the universe, and takes them to be a guide for daily life.

Through consistent and dedicated practice, the student of Falun Gong comes to achieve a state of selflessness, greater insight and awareness, inner purity, and balance—the deeper workings of what might be called true health. Ultimately he or she approaches a state of spiritual attainment that in the Asian tradition is known as “enlightenment” or “attaining the Dao (Way).”​

Falun Gong has brought improved health and well-being to more than 100 million people.

The exercises can be learned free of charge around the world.
Video:
An introduction to
Falun Gong